Dreaming is a natural part of the human experience. The subconscious mind comes alive during REM sleep and bombards us with images of people, places and things that seem all so jumbled and random. People spend time and money trying to understand what influences their dreams and what those dreams actually mean. Others resort to the technique of lucid dreaming to control their dreams. The ability to lucid dream and floating in an isolation tank go hand in hand. Lucid dreaming differs from regular dreaming because the dreamer retains an awareness they are dreaming. In other words, a lucid dreamer knows they are dreaming and can control the dream through their thoughts, words and actions. Floating allows a person to explore their subconscious in a similar manner. The floater can choose to zero in on certain images that emerge when their mind becomes freed from the outside world. For that reason, using a floatation tank can be an effective tool in gaining control over your dreams. Controlling dreams requires active floating instead of passive floating. A passive floater is simply concerned with emptying their mind and reaching a point of simple relaxation in mind and body. An active floater looks to program their mind during a relaxed state. This can involve something as simple as meditation. It can be as complex as entering their own dreams and taking control of the direction of those dreams. If you want to be a lucid dreamer, the first step is learning how to master your subconscious mind. The best way to do that is to purposefully connect with it through a floating session.
One of the universal appeals of spending time in an isolation tank is that it just makes you feel like a brand new person. Physical, mental and emotional stress can accumulate from the wear and tear of living life each day. Quality time spent in a floatation tank offers a chance to unwind and make repairs on the deepest level. It is impossible to overstate the benefit regular floating sessions have on the human brain. A person who takes time to relax and meditate quickly rediscovers their inner self. Their spirit is freed from the shackles of the outside world. Their mind is opened to new ways of thinking. Consider floating a muse for your creative side. Where else can you take the time to focus on yourself and open your eyes to new ideas and new possibilities? When the mind is relaxed, that is when new ideas emerge. It can be a song, a poem or a story. Remove distractions and time really seems to disappear. A floating session can turn minutes into hours. Time has no meaning inside the isolation tank. That’s the way it should be. Time and space are simply limitations lifted through floating. The creative mind welcomes an environment where it can emerge free of restraint. If you are trying to decide if floating is right for you, consider that it may be just what your mind wants. Maintaining good mental health is vital to a happy life. And it starts by freeing your mind and letting it explore. Floating offers the key to unlock that mental door.