Ever experience one of those days where you can’t find your car keys? How embarrassed have you felt when someone greets you and you can’t remember their name? Memory lapses happen to everybody at one time or another. Forgetting things seems to be a part of the human experience. The good news is you don’t have to live with a bad memory. Floating offers a great solution for memory enhancement. How can floating make you remember things better? The simple answer is that nothing awakens your entire mind faster than floating in your own isolation tank. The entire float tank experience is designed to let you shut out the outside world and delve into your subconscious. Once inside the tank, you feel a gradual change. Your brain waves shift to lower frequency Alpha, Theta and Delta waves. All of the noise stops inside your head and, for the first time in a long time, you feel true mental clarity. Floating gives the left side and right side of your brain a chance to work in harmony. During your floating session, you experience improved circulation in your body. This means your brain gets the blood and oxygen flow it needs to function at a higher level. In essence, floating builds a better memory because it helps your brain to operate more efficiently. You learn to drown out the noise and retain what is important. This can be helpful as you age, as an active mind is more resistant to developing age-related brain diseases. If you’re worried about forgetting important things like your spouse’s anniversary or what happened to the remote control, floating can help solve those memory issues for good.
Floating opens many doors to the subconscious world. Once inside an isolation tank, many people see images and experience feelings of an inner self that they never knew existed. They can learn how to harness their senses and channel positive energy where it is needed. Is the impact of floating limited to the subconscious mind? Not at all. The human brain possesses the ability to exercise conscious control over every cell in the body. There is no such thing as an involuntary action. Through the process of biofeedback, we can control blood pressure, heart rate, respiratory rate, the release of key hormones and the nervous system. Biofeedback allows a person to heal themselves by focusing at the cellular level. They can make a single subtle change in cells that can have a ripple effect throughout the entire body. Better health and greater happiness is within reach as a direct result of this conscious control. This sort of control can be enhanced through regular sessions in an isolation tank. It enhances a person’s ability to concentrate on the smallest details. Floating shuts off the external environment and enhances every physical sensation inside the tank. With the elimination of any outside distraction, it becomes a simple matter to enter a state of deep relaxation and focus on any single part of the body. Inside the tank or outside of it, floating offers an experience that lasts beyond the session itself. It can change everything about your body – including your control over it.
Many medical experts agree depression can be a crippling condition. It negatively affects a person’s physical, mental and emotional health. Finding a cure for depression can involve years of expensive therapy to uncover the root causes and then treat those problems. Does it need to be this way? Why do we accept being told that the best treatment for depression involves seeing a psychiatrist and taking anti-depressants? This is not the only alternative for making ourselves feel good. Spending time in an isolation tank can work wonders when it comes to how we feel about ourselves. Our minds and our bodies need a rest from the stresses and pressures of everyday life. Floating can offer a channel for obtaining that break. When we do not get a release, those negative elements take a toll on our emotions. We start to feel trapped and helpless. We feel like there is nothing we can do to change or improve our situation. These thoughts cause us to slowly lose hope that our lives can be better. At this point, we sink into a state of depression that changes everything about us. Depression does not just affect our mood. It can influence how we sleep and how we eat. It can impact how we approach daily activities from working at our job to hobbies we pursue on the weekend. Floating in an isolation tank can relieve the burdens that cause depression. During a floating session, a person’s brain switches from beta waves to alpha waves to theta waves. When it reaches theta waves, the subconscious mind takes over. That allows a person to see what is causing their depression and deal with those issues at a subconscious level. Regular time in a floatation tank can rejuvenate a person in the physical, mental and emotional realm. It may not be exactly what the doctor ordered, but it is still an effective treatment for depression.
Can floating in an isolation tank make you smarter? It’s a valid question to ask. Floating is an activity that does so much good in so many other areas. Why wouldn’t increased brain power be one of the side effects of regular sessions in a floatation tank? The answer is a simple one. You can become smarter from floating. Why? The biggest reason is that floating unlocks your natural intelligence. When you get inside the tank and shut off the outside world, you allow your mind the rare opportunity to be free. A healthy brain given free reign will do what a healthy brain does best. It will think. It will create solutions to problems. It will provide answers to questions. Our brain is designed to operate like this all of the time. The problem is the outside world. When the stress and pressure of everyday life greets us as soon as we wake until we go to sleep, it can overwhelm our minds. That negative energy can cause our brain to focus on the most immediate task at hand at the expense of learning and growing in a healthy way. We have all been told that a mind is a terrible thing to waste. Regular floating sessions will help a person to avoid making that mistake. Your brain needs a vacation from the outside world just as much as your body does. How we feel physically is tied directly to how we feel mentally. When we give our brains a chance to recharge and refocus through floating in an isolation tank, it means we are doing everything we can to take care of our mental health.
One of the universal appeals of spending time in an isolation tank is that it just makes you feel like a brand new person. Physical, mental and emotional stress can accumulate from the wear and tear of living life each day. Quality time spent in a floatation tank offers a chance to unwind and make repairs on the deepest level. It is impossible to overstate the benefit regular floating sessions have on the human brain. A person who takes time to relax and meditate quickly rediscovers their inner self. Their spirit is freed from the shackles of the outside world. Their mind is opened to new ways of thinking. Consider floating a muse for your creative side. Where else can you take the time to focus on yourself and open your eyes to new ideas and new possibilities? When the mind is relaxed, that is when new ideas emerge. It can be a song, a poem or a story. Remove distractions and time really seems to disappear. A floating session can turn minutes into hours. Time has no meaning inside the isolation tank. That’s the way it should be. Time and space are simply limitations lifted through floating. The creative mind welcomes an environment where it can emerge free of restraint. If you are trying to decide if floating is right for you, consider that it may be just what your mind wants. Maintaining good mental health is vital to a happy life. And it starts by freeing your mind and letting it explore. Floating offers the key to unlock that mental door.
Education is not the only avenue to building brain power. Meditation offers a hidden way of unlocking your mind and promoting a greater flow of creative juices. It makes perfect sense when you think about it. Our minds work best when our bodies are in a calm and relaxed state. We can pay closer attention to new ideas and concepts flooding our mind and we can find solutions to problems that might not have occurred to us in a noisy and stressful environment. Studies done on people who frequent isolation tanks show some impressive results. Their mental abilities are enhanced in every aspect. Creativity increases. Problem solving skills become enhanced. Awareness is made more acute. Time in an isolation tank or flotation tank boosts learning skills. It helps a person visualize things more clearly and promotes patience so they can meditate to find the right answer. The entire learning process becomes accelerated. All of this means positive things on an emotional level. Such a person becomes more motivated to do the things that will better their life. Depression, anxiety and fear no longer become roadblocks that halt progress. A person with enhanced brain power feels more alive than most people around them because they have freed themselves from the shackles holding down their mind. Do your brain a favor and spend some time in an isolation tank. It will mean happier days ahead.